World Journal of Pharmaceutical Research
Ayurvedic dietary principles for gut health
By Dr. Anjali Khadiya1*, Dr. Rajesh Chandra Mishra2, Dr. Komal Sharma3.
Abstract
In Ayurveda, proper digestion is regarded as the foundation of overall health and well-being. To enhance digestion, it is important to understand the Ayurvedic concept of digestion, known as Agni. The Sanskrit term Agni, meaning “fire,” is considered the vital force of life. It is responsible not only for digesting food, but also for processing thoughts, emotions, and experiences. According to Ayurveda, weakened or disturbed Agni is the primary cause of disease and imbalance, and restoring digestive fire is the key step toward achieving balance and health.[1]
Keywords
- Traditional Chinese Medicine Studies
- Ayurveda
- dietary principles
- gut health
- Agni
- digestion
- digestive fire
- diet and health
- Open access
Source
Published in World Journal of Pharmaceutical Research. The abstract is shown as published and remains the work of its authors; read the full article at the source.
Prognia lists this article for reference and education. It is not medical advice. Always read the original and follow current guidelines and local protocols before acting on it.
