Journal of Functional Morphology and Kinesiology
Acute Effects of High- Versus Low-Elevation-Gain Trail Running Training on Static and Dynamic Postural Balance in Young Trail Runners
By Carlos Castellar Otín, Abraham Blánquez, Alejandro García-Giménez and 1 others.
Abstract
Background
Trail running is a sport characterized by taking place in natural environments and requiring constant adaptation to irregular terrain, making postural balance crucial for preventing falls and coping with the coordinative demands of these races.
