Mindfulness-based and mindfulness-informed interventions for internet use disorders in adolescents and young adults: A three-level random-effects meta-analysis

The pervasive integration of the internet into daily life has rendered Internet Use Disorders (IUDs) a particular threat to adolescents and young adults, whose vulnerability is amplified by a developmental stage characterized by ongoing neurodevelopment and self-exploration. This systematic review and meta-analysis aimed to evaluate the efficacy of mindfulness-based and mindfulness-informed interventions (MBIIs) for this population.