Journal of Riphah College of Rehabilitation Sciences
Knowledge, Attitude, and Practice of Antenatal Exercises and Physical Activity Levels Among Pregnant Women in Islamabad and Rawalpindi: A Cross-Sectional Study
By Hina Javed, Ayesha Kifayat, Hammad Ahmad and 3 others.
Abstract
Background
A healthy and active pregnancy period benefits both the mother and the fetus indicating the value of antenatal exercise knowledge and which was not as well discussed. Pregnant women who pay little attention to antenatal exercise and physical activity may gain too much weight and experience additional problems during and even after pregnancy.






