Inter-Individual Variability in Repetitions to Failure Across Relative Loads During the Prone Bench Pull in Highly Trained Rowers

Background : This study examined the maximum number of repetitions (MNR) that can be completed to muscular failure at different relative loads in the prone bench pull (PBP) exercise, its inter-individual variability, and potential anthropometric factors associated with this variability in male and female highly trained rowers.

Methods