Journal of the International Society of Sports Nutrition
Effects of Tabata-style functional training and cinnamon supplementation on army combat fitness test performance, serum irisin, and body composition in military cadets: a randomized controlled trial
Par Sabzevari Rad R et Siahkouhian M.
Contenu en anglais
Résumé
The study aimed to assess the effect of Tabata-style functional training with or without cinnamon supplementation on the performance of the Army Combat Fitness Test (ACFT), serum irisin levels, and body composition in cadets at military academies.