Nutrients
A Pilot Proof-of-Concept Study to Evaluate the Physiological and Cognitive Impacts of Hericium erinaceus on Healthy Adults
Par Cassandra Evans, Douglas Kalman, Jacqueline Goodrich et 14 autres.
Contenu en anglais
Résumé
Background
Executive function is a critical component of cognitive health that supports goal-directed behavior, attentional control, and cognitive flexibility. These processes are sensitive to aging and lifestyle factors and may be modifiable through nutritional strategies. Hericium Erinaceus (lion’s mane; LM) is an edible mushroom containing bioactive compounds shown to stimulate neurotrophins such as brain-derived neurotrophic factor (BDNF), suggesting potential cognitive benefits.



