Journal of Functional Morphology and Kinesiology
Does Preseason Training Load Shape Body Composition? External Load, Internal Load, and Fatigue in Semi-Professional Football Players
Von José Carlos Ponce-Bordón, Jorge Polo-Tejada, David Lobo-Triviño und 1 weiteren.
Inhalt auf Englisch
Abstract
Background
Monitoring athletes’ responses to training is essential for optimizing performance and player management in football. Although training load is considered an important component of physiological adaptations, its relationship with body composition changes during preseason remains unclear.